Milan Bell-Watts
@UrbanDoula
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Peace! Welcome to my page. For the last 5 years, my love for the Divine Energy of Femininity
has kept women's and womb health at the forefront of my work. I'm enamored by the magical process of a woman's body in every stage of life. I believe deeply that even through trauma, healing is a divine gift that all of our bodies are capable of. With the blessings and guidance of Spirit, Goddess and my Ancestors, I have been able to move through my personal wellness and healing journey while holding space and providing deep love and service to others. My training and wellness practices include Yoga, Crystal and Sound Healing, Thai Chakra Massage, Nutrition and a vast knowledge of Energetic Healing Knowledge. I've studied energetic knowledge and yoga from gurus and healers in India, Thailand and Bali and was trained personally by Shafia Monroe, the admirable midwife/doula that turned Ms. Badu into Erykah "BaDoula". My clients are often women of color, stay at home mothers, doctors, lawyers, entertainment industry professionals, professional athletes, tech industry professionals and in general, holistic health and natural birth enthusiasts. My journey has brought me here to serve love, give peace and offer healing through the golden principle that you, yourself, are your own true healer.
has kept women's and womb health at the forefront of my work. I'm enamored by the magical process of a woman's body in every stage of life. I believe deeply that even through trauma, healing is a divine gift that all of our bodies are capable of. With the blessings and guidance of Spirit, Goddess and my Ancestors, I have been able to move through my personal wellness and healing journey while holding space and providing deep love and service to others. My training and wellness practices include Yoga, Crystal and Sound Healing, Thai Chakra Massage, Nutrition and a vast knowledge of Energetic Healing Knowledge. I've studied energetic knowledge and yoga from gurus and healers in India, Thailand and Bali and was trained personally by Shafia Monroe, the admirable midwife/doula that turned Ms. Badu into Erykah "BaDoula". My clients are often women of color, stay at home mothers, doctors, lawyers, entertainment industry professionals, professional athletes, tech industry professionals and in general, holistic health and natural birth enthusiasts. My journey has brought me here to serve love, give peace and offer healing through the golden principle that you, yourself, are your own true healer.
URBAN DOULA SERVICES
Urban Doula Services include 1-2 home visits per month and incorporates the following:
FULL SPECTRUM DOULA SERVICES
Creation of birthing plan
Emotional and physical support throughout entire pregnancy and labor
On-call labor support and birth attendance
Urgent care support and advocacy in the event any unexpected health concern should arise
Partner support
Support throughout postpartum healing and recovery (6 weeks)
Belly binding (postpartum)
BIRTH EDUCATION
Childbirth education classes for client and birthing partner that cover
Empowered birthing knowledge
NUTRITIONAL GUIDELINES
Pregnancy nutrition
Labor nutrition and light food prep during labor
Postpartum recovery nutrition
Herbal breastmilk booster tea
GOLDEN GODDESS YOGA
Prenatal / Postnatal yoga
Labor positioning and movement training
Conscious birthing affirmations
Sacred sensuality and embodied confidence
Breath work
Sound Bath
Meditation
$12,500
($6,000 Special Rate for Black Maternal Health Fund clients)
payment plans available
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ADD-ONS
Depending on the client's unique needs wants and desires, some of the following special skills services may be recommended at an additional cost.
Thai Chakra Massage $150
Acuvibrational Sound Therapy $150
Bengkunk Belly Binding (Postpartum) $250
Traditional Haitian Bath (Postpartum) $550
Closing Bones Ceremony (Postpartum) $250
Sitz Bath (Postpartum) $60
One-On-One Yoga / Movement Training $100
Group Yoga / Movement Training $25
(contact Milan below to inquire about group yoga)
Golden Goddess Getaway Healing Retreat $3500 and up
(follow us on Instagram for trip announcements @goldengoddessgetaways)
Urban Doula Services include 1-2 home visits per month and incorporates the following:
FULL SPECTRUM DOULA SERVICES
Creation of birthing plan
Emotional and physical support throughout entire pregnancy and labor
On-call labor support and birth attendance
Urgent care support and advocacy in the event any unexpected health concern should arise
Partner support
Support throughout postpartum healing and recovery (6 weeks)
Belly binding (postpartum)
BIRTH EDUCATION
Childbirth education classes for client and birthing partner that cover
- physiology of birth
- identifying unique needs of birthing person
- responsibilities of birthing partner and support team
Empowered birthing knowledge
NUTRITIONAL GUIDELINES
Pregnancy nutrition
Labor nutrition and light food prep during labor
Postpartum recovery nutrition
Herbal breastmilk booster tea
GOLDEN GODDESS YOGA
Prenatal / Postnatal yoga
Labor positioning and movement training
Conscious birthing affirmations
Sacred sensuality and embodied confidence
Breath work
Sound Bath
Meditation
$12,500
($6,000 Special Rate for Black Maternal Health Fund clients)
payment plans available
-----------------------
ADD-ONS
Depending on the client's unique needs wants and desires, some of the following special skills services may be recommended at an additional cost.
Thai Chakra Massage $150
Acuvibrational Sound Therapy $150
Bengkunk Belly Binding (Postpartum) $250
Traditional Haitian Bath (Postpartum) $550
Closing Bones Ceremony (Postpartum) $250
Sitz Bath (Postpartum) $60
One-On-One Yoga / Movement Training $100
Group Yoga / Movement Training $25
(contact Milan below to inquire about group yoga)
Golden Goddess Getaway Healing Retreat $3500 and up
(follow us on Instagram for trip announcements @goldengoddessgetaways)
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