SWEET STEAMS ARE MADE OF THIS
Vaginal Steam is one of Holistic Gynecology's hottest and most effective natural healing methods. We believe this traditional modality is essential in preparation for birth, labor and postpartum recovery. When utilizing steam for holistic birth, it's recommended to work with a trained Peristeam Facilitator and Herbalist.
Learn More About the Benefits of Vaginal Steam
Learn More About the Benefits of Vaginal Steam
For new clients seeking steam services, click the link above "APPLICATION FOR STEAM SERVICES" to fill out an application. Once the application is completed you will be contacted by our Care Consultant or our Peristeam Facilitator. If you already have a Sugar Heal Care Plan then you may use the button
"SCHEDULE STEAM APPT WITH JADE" to get started.
In addition to holistic birth steam services, we offer steam services for fertility, recovery from loss, menstrual cycle health, holistic gynecology, recovery from sexual trauma and natural pregnancy prevention.
"SCHEDULE STEAM APPT WITH JADE" to get started.
In addition to holistic birth steam services, we offer steam services for fertility, recovery from loss, menstrual cycle health, holistic gynecology, recovery from sexual trauma and natural pregnancy prevention.
<< HOLISTIC BIRTH STEAM PKG >>
This is Sugar Heal's most popular steam package and highly recommended for anyone with the goal of achieving a natural birth. The following is included:
Steam Consultation with Peristeam Facilitator (virtual) - at 34-36 weeks
Steam Set Up and Tutorial (at your home) - at 36-37 weeks
Postpartum Steam Visit (at your home) - within first 2 weeks postpartum
Support and check ins - throughout steam schedule
$500 (Peristeam Facilitator Services only)
$750 (Peristeam Facilitator Services + Chair and Steam Herbs)
Steam Consultation with Peristeam Facilitator (virtual) - at 34-36 weeks
Steam Set Up and Tutorial (at your home) - at 36-37 weeks
Postpartum Steam Visit (at your home) - within first 2 weeks postpartum
Support and check ins - throughout steam schedule
$500 (Peristeam Facilitator Services only)
$750 (Peristeam Facilitator Services + Chair and Steam Herbs)
<<< SCHEDULE >>>
AntepartumSteam Session Length: 10 Minutes
Amount of herbs needed: 30 steams Steam Schedule: 37 wks - steam 2x that week 38 wks - steam every other day 39-40 wks - steam everyday 41+ wks - steam 2-3x per day ATTN: Make sure to get clearance from your Peristeam Facilitator before beginning first antepartum steam. ATTN: Do not steam prior to 37 weeks. ATTN: Do not steam more than 10 minutes. |
PostpartumSteam Session Length: 30 Minutes
Amount of herbs needed: 30 steams Steam Schedule: After giving birth, steam for 30 days in a row. Ideally, you will begin steaming within the first week postpartum. ATTN: Make sure to get clearance from your Peristeam Facilitator before beginning first postpartum steam. ATTN: Never steam while bleeding fresh red blood. ATTN: For c-section recovery, no steaming until 6 wks. |
TEMPARATURE
The temperature of the steam should be to your liking. For a hotter steam, leave your hot pot or burner on while steaming and/or wrap a cloak (or sheet) around your waist while steaming. For a cooler steam, turn off your hot pot or burner and let the steam cool off for 2-3 minutes before sitting over it and don't use a cloak. Regardless of your preference, don't burn yourself because burning yourself isn't cool. #PunIntended 😎
LOVING YOUR WOMB
The uterus is a self-cleansing organ. That's what menstruation is all about -- the shedding of the uterine lining which contains the unfertilized egg and whatever else is no longer needed in preparation for a new cycle of ovulation. As we all know, sometimes our organs desire extra encouragement to cleanse, tonify and strengthen. We do it with our respiratory system by way of air purifiers, nasal steaming and deep breathing. We do it with our digestive system with fasting, nutrition, cleanses and colonics. The reproductive system can be cleansed and reinvigorated by way of vaginal steam and herbs. Each herb chosen for your steam blend enhances and customizes your healing experience. Vaginal steam is the type of love and encouragement the womb needs, craves and desires-- especially after giving birth. 💜
The temperature of the steam should be to your liking. For a hotter steam, leave your hot pot or burner on while steaming and/or wrap a cloak (or sheet) around your waist while steaming. For a cooler steam, turn off your hot pot or burner and let the steam cool off for 2-3 minutes before sitting over it and don't use a cloak. Regardless of your preference, don't burn yourself because burning yourself isn't cool. #PunIntended 😎
LOVING YOUR WOMB
The uterus is a self-cleansing organ. That's what menstruation is all about -- the shedding of the uterine lining which contains the unfertilized egg and whatever else is no longer needed in preparation for a new cycle of ovulation. As we all know, sometimes our organs desire extra encouragement to cleanse, tonify and strengthen. We do it with our respiratory system by way of air purifiers, nasal steaming and deep breathing. We do it with our digestive system with fasting, nutrition, cleanses and colonics. The reproductive system can be cleansed and reinvigorated by way of vaginal steam and herbs. Each herb chosen for your steam blend enhances and customizes your healing experience. Vaginal steam is the type of love and encouragement the womb needs, craves and desires-- especially after giving birth. 💜
<< BUYING GUIDE & PRICING >>
Steam Chair |
Herbs |
|
If you can source your own steam chair and pot that's best. For antepartum/postpartum steaming you should consider your steam supplies essential and have everything ready around 34-36 weeks. Here is a shopping guide.
$27 - Hot Pot - Amazon any type of hot pot, rice cooker or slow cooker will do $80 - Yoga Headstand Bench - Amazon this happens to make a great steam chair $197 - Handcrafted Steam Seat by Kitara - Amazon beautiful handcrafted wooden steam sauna Sauna Marketplace @SteamyChick Look here for a variety of handcrafted steam chairs by peristeam enthusiasts and craftsmen from all over the country. Prices vary. |
Your Sugar Heal Peristeam Facilitator will prepare steam herbs for you. During your initial consultation your facilitator will consult with you and collect information about your health and any allergies before preparing a customized herbal blend for you.
$75 - Antepartum Herbal Blend (30 steams) $75 - Postpartum Herbal Blend (30 steams) Consultation$150 - Uterine health assessment with Peristeam Facilitator and recommendations for herbal steam blend and steam plan.
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Know
that
every cell
of your body
vibrates
with
absolute
power,
absolute
beauty,
and
absolute
purpose.
-Goddess
of
Highest
Aspiration
that
every cell
of your body
vibrates
with
absolute
power,
absolute
beauty,
and
absolute
purpose.
-Goddess
of
Highest
Aspiration